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Sit – Be – Breathe: Yoga and Meditation Retreat – with Fela

July 14 @ 11:00 am - 5:00 pm

$150

Join yoga practitioner, Fela, on the Farm for a day of wellness, nature, and creativity at the Sit, Be, and Breathe: Retreat for the Self. Just an hour outside of Washington, DC Soleado Lavender Farm is a place for relaxation and contemplation. A working farm balancing (lavender) crop production and creating a magical landscape to explore; the Farm offers us a space to reclaim our time through spiritual gathering, nature immersion, and inspiration.

This day-long retreat will be a blend of celebration and reverence. Indulging the senses of sight, sound, smell, and touch as you honor the space within and around you. We will connect to the Self through yoga and meditation, discussions, listening to and bearing witness to the bees and their impact, exploring the farm, and more. This retreat is for people who are in search of the Self, who want to be inspired, honor their light, and recharge.

The retreat will take place after the lavender bloom season has ended, but there will be a variety of other flowers in bloom on the farm. You’ll leave this experience with a bag of lovingly curated gifts from Soleado Lavender Farm and the intentions and observations you make in your journal. By the end of the retreat, you’ll have more clarity than you came in with and a deeper sense of reverence for yourself and the world around you alongside a new circle of community.

We’ll spend time with:
Wellness: Yoga & Meditation in the Bamboo forest and under the Oak tree
Creativity: Journaling + group discussion
Nature: Flower walk + bee listening

Registration includes:
Morning + afternoon yoga classes
Time + space to journal on the farm
Refreshments + Lunch
A selection of lovingly curated gifts

11:00AM – Sign-in and tea
11:30AM – Meditation and Vinyasa
1:00PM – Nature listening/discussion and time to journal
2:00PM – Catered lunch
3:00PM – Time to walk and reflect
4:00PM – Yin in Bamboo Forest

We recommend that folks wear long, light clothing. Participants must bring a yoga mat (and any other props including bolster, blanket, or blocks as needed), towel, reusable water bottle, journal and pen.

Bio: Felicia ‘Fela’ Taliaferro is a yoga practitioner and founder of the “A Seat-asana- on the Mat” Black media experience. She graduated with a B.A. in English and a minor in Sustainability from the University of Maryland at College Park. She engages yoga in a recreational capacity and is a humble student of the philosophy beyond the practice. She is a lover of poetry and believer of the power of language. Fela enjoys spending time outdoors and adventuring to new places near and far. She aims to use yoga to serve communities, guiding people on a path of healing and implementing positive practices.

Details

Date:
July 14
Time:
11:00 am - 5:00 pm
Cost:
$150

Venue

Soleado Lavender Farm
23611 W Harris Rd
Dickerson, 20842 United States
+ Google Map
Phone:
301-922-5964

Tickets

30 available
retreat$150.00

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